5 quick questions about mangosteen - if you are new to mangosteen.

February 06 2018

For many people in the west mangosteen is a word unheard of. Since 2014, when what is now The Vie100 Company, was introduced to the benefits and taste sensations of a rare tropical fruit, we have embarked on a adventure to find the facts and unearth the best in flavours behind the fruit. The journey mangosteen and its Eastern community has taken us on, enabled us to have so much love for our Vie100 Mangosteen Juice that you find in your glasses today. Outlined is a brief overview for those of you still in the dark about the word mangosteen...


What is a mangosteen fruit?

If this is your first time hearing about mangosteen, very simply, Garcinia mangostana (its Latin name) is a tropical tree that grows mainly in Southeast Asia. It produces unique looking fruits that we use in our Vie100 Mangosteen Juice.

What does mangosteen taste like?

The fruit of the purple mangosteen is composed of two main parts, a deep reddish and purple outer rind, called the pericarp, and a softer inner fruit called the pulp. This inner part of the fruit is the most consumed section as it has a delicate, sweet and tangy flavour with a juicy and somewhat fibrous texture that resembles many citrus fruits. The rind, in contrast, is very bitter but when ripe is packed with antioxidants called xanthones that have amazing health value.

How to eat mangosteen fruits?

Raw mangosteen fruit can be eaten by cutting horizontally around the fruit gently to separate the outer layer. When picked fresh the mangosteen is soft but over time the skin will harden as it dries. If you take care to avoid cutting into the soft canter, the top can be twisted off along the cut. Now you can scoop out the goodness inside – traditionally we use a skewer to pick out the segments. Inside some of the segments are seeds that are a little bitter eat them as you like.

What are the greatest benefits of mangosteen?

Mangosteen’s history is steeped in health and tradition across Asia with traditional medicinal benefits of mangosteen dating back to the Ming Dynasty in China (1368-1644 A.D)

Mangosteen is a great fruit for your health! Packed with vitamins and minerals this fruit really is the definition of a superfruit. Alongside the traditional essential nutrients such as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, and manganese the fruit is rich in water, energy, protein, carbohydrates, and even fiber. It contains a load of vitamins including vitamin C (vital for developing resistance against diseases), B6, B12, and A required for maintaining good general health. Other vitamins such as thiamin, riboflavin, niacin, pantothenic acid, folate, folic acid, carotene, and cryptoxanthin are also found in this fruit

More recent mangosteen science offers even more significant health benefits via the subsurface chemistry of the exocarp. The tremendously rich level of phytonutrients and antioxidant activity specifically Mangosteen’s polyphenol xanthone antioxidants are of most value.

Mangosteen studies show that such health benefits might potentially include:

  • Anti-bacterial
  • Anti-oxidant
  • Anti-tumour
  • Anti-viral
  • Anti-inflammatory
  • Anti-allergies

Mangosteen studies show it may  potentially treat illnesses such as:

  • Asthma
  • Myalgia
  • Diabetes
  • Immune system disorders
  • Skin disorders
Read more about xanthones

Where to buy mangosteen juice and what to consider?

A properly blended juice will give you a thick, lush and velvety texture with the sweet taste of the mangosteen not being overpowered by the bitter rind. Our Vie100 Mangosteen Juice is no exception being 100% pure mangosteen, with no nasties added at all.

Our Vie100 Mangosteen Juice can be bought in selected stores or online via our shop.

Coming Soon